Heather Lynn 2500m row
2,500
Meters
16:16.1
Time
3:15.2
Pace
126
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Stroke Count | 479 |
| Drag Factor | 78 |
June 15, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.1 | 2,500 | 3:15.2 | 47 | 464 | 126 | 29 |
| 3:32.2 | 500 | 3:32.2 | 37 | 424 | 25 | 28 |
| 3:25.4 | 1,000 | 3:25.4 | 40 | 438 | 25 | 29 |
| 3:17.9 | 1,500 | 3:17.9 | 45 | 454 | 25 | 29 |
| 3:05.9 | 2,000 | 3:05.9 | 54 | 484 | 25 | 31 |
| 2:54.8 | 2,500 | 2:54.8 | 66 | 535 | 26 | 32 |
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Workout Graph
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