Heather Lynn 31:37 row
3,733m
Meters
31:37.9
Time
4:14.2
Pace
195
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 83 |
January 30, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.9 | 3,733m | 4:14.2 | 21 | 373 | 26 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 26 |
| 10:00.0 | 588m | 4:15.1 | 21 | 372 | 25 |
| 15:00.0 | 623m | 4:00.7 | 25 | 386 | 26 |
| 20:00.0 | 518m | 4:49.5 | 14 | 349 | 24 |
| 25:00.0 | 638m | 3:55.1 | 27 | 392 | 28 |
| 30:00.0 | 619m | 4:02.3 | 25 | 384 | 28 |
| 31:37.9 | 169m | 4:49.6 | 14 | 349 | 25 |
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Workout Graph
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