Heather Lynn 30:05 row
3,856m
Meters
30:05.9
Time
3:54.1
Pace
194
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 83 |
January 31, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 3,856m | 3:54.1 | 27 | 393 | 28 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 26 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 29 |
| 15:00.0 | 632m | 3:57.3 | 26 | 390 | 29 |
| 20:00.0 | 635m | 3:56.2 | 27 | 391 | 29 |
| 25:00.0 | 640m | 3:54.3 | 27 | 393 | 29 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 28 |
| 30:05.9 | 8m | 6:08.7 | 7 | 324 | 0 |
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Workout Graph
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