Heather Lynn 500m row

500m

Meters

2:37.1

Time

2:37.1

Pace

25

Calories

Average Watts90
Calories Per Hour610
Stroke Rate40
Stroke Count106
Drag Factor96

February 13, 2024 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.1 500m 2:37.1 90 610 40
0:30.7 100m 2:33.5 97 633 41
0:29.9 200m 2:29.5 105 660 44
0:31.5 300m 2:37.5 90 608 42
0:32.5 400m 2:42.5 82 580 37
0:32.4 500m 2:42.0 82 583 39

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Workout Graph

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