Heather Lynn 31:23 row
5,014m
Meters
31:23.0
Time
3:07.7
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 976 |
| Drag Factor | 94 |
February 14, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.0 | 5,014m | 3:07.7 | 53 | 481 | 31 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 28 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 32 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 32 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 31:23.0 | 210m | 3:17.6 | 45 | 456 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.