Heather Lynn 32:22 row
5,025m
Meters
32:22.9
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 934 |
| Drag Factor | 95 |
February 15, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.9 | 5,025m | 3:13.3 | 48 | 466 | 29 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 24 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 30 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 30 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 29 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 32:22.9 | 386m | 3:05.1 | 55 | 489 | 30 |
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Workout Graph
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