Heather Lynn 31:43 row
5,014m
Meters
31:43.6
Time
3:09.8
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 96 |
February 21, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.6 | 5,014m | 3:09.8 | 51 | 476 | 27 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 26 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 29 |
| 31:43.5 | 277m | 3:06.8 | 54 | 484 | 27 |
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Workout Graph
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