Heather Lynn 31:12 row
5,016m
Meters
31:12.8
Time
3:06.6
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 96 |
February 27, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.8 | 5,016m | 3:06.6 | 54 | 485 | 28 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 28 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 29 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 31:12.7 | 212m | 2:51.4 | 69 | 538 | 32 |
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Workout Graph
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