Heather Lynn 31:27 row
5,013m
Meters
31:27.6
Time
3:08.2
Pace
248
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 95 |
February 29, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.6 | 5,013m | 3:08.2 | 52 | 480 | 27 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 27 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 29 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 29 |
| 31:27.5 | 224m | 3:15.3 | 47 | 461 | 27 |
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Workout Graph
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