Heather Lynn 5000m row
5,000m
Meters
30:01.8
Time
3:00.1
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 94 |
March 01, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 5,000m | 3:00.1 | 60 | 505 | 29 |
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 29 |
| 6:10.5 | 2,000m | 3:05.2 | 55 | 489 | 29 |
| 6:01.4 | 3,000m | 3:00.7 | 59 | 504 | 29 |
| 6:00.9 | 4,000m | 3:00.4 | 60 | 505 | 29 |
| 5:46.2 | 5,000m | 2:53.1 | 67 | 532 | 31 |
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Workout Graph
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