Heather Lynn 5000m row
5,000m
Meters
28:04.6
Time
2:48.4
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Stroke Count | 875 |
| Drag Factor | 93 |
March 02, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.6 | 5,000m | 2:48.4 | 73 | 551 | 31 |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 32 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 30 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 30 |
| 5:36.4 | 4,000m | 2:48.2 | 74 | 553 | 32 |
| 5:36.4 | 5,000m | 2:48.2 | 74 | 553 | 32 |
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Workout Graph
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