Heather Lynn 5000m row
5,000m
Meters
30:38.2
Time
3:03.8
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 95 |
March 05, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.2 | 5,000m | 3:03.8 | 56 | 493 | 28 |
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 29 |
| 6:46.4 | 2,000m | 3:23.2 | 42 | 443 | 26 |
| 5:58.5 | 3,000m | 2:59.2 | 61 | 509 | 29 |
| 5:52.8 | 4,000m | 2:56.4 | 64 | 519 | 30 |
| 5:53.0 | 5,000m | 2:56.5 | 64 | 519 | 30 |
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Workout Graph
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