Heather Lynn 5000m row
5,000m
Meters
29:10.2
Time
2:55.0
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 877 |
| Drag Factor | 95 |
March 10, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.2 | 5,000m | 2:55.0 | 65 | 524 | 30 |
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 29 |
| 6:00.7 | 2,000m | 3:00.3 | 60 | 505 | 29 |
| 5:46.4 | 3,000m | 2:53.2 | 67 | 531 | 30 |
| 5:41.1 | 4,000m | 2:50.5 | 71 | 542 | 31 |
| 5:29.8 | 5,000m | 2:44.9 | 78 | 568 | 32 |
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Workout Graph
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