Heather Lynn 5000m row

5,000m

Meters

29:37.7

Time

2:57.7

Pace

252

Calories

Average Watts62
Calories Per Hour514
Stroke Rate29
Stroke Count871
Drag Factor95

March 11, 2024 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:37.7 5,000m 2:57.7 62 514 29
6:06.5 1,000m 3:03.2 57 495 29
6:14.8 2,000m 3:07.4 53 483 28
5:52.4 3,000m 2:56.2 64 520 30
5:41.8 4,000m 2:50.9 70 541 30
5:42.2 5,000m 2:51.1 70 540 30

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Workout Graph

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