Heather Lynn 5000m row
5,000
Meters
29:37.7
Time
2:57.7
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 95 |
March 11, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.7 | 5,000 | 2:57.7 | 62 | 510 | 252 | 29 |
| 6:06.5 | 1,000 | 3:03.2 | 57 | 491 | 50 | 29 |
| 6:14.8 | 2,000 | 3:07.4 | 53 | 480 | 50 | 28 |
| 5:52.4 | 3,000 | 2:56.2 | 64 | 510 | 50 | 30 |
| 5:41.8 | 4,000 | 2:50.9 | 70 | 537 | 51 | 30 |
| 5:42.2 | 5,000 | 2:51.1 | 70 | 536 | 51 | 30 |
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Workout Graph
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