Heather Lynn 5000m row
5,000m
Meters
29:31.3
Time
2:57.1
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 95 |
March 12, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.3 | 5,000m | 2:57.1 | 63 | 516 | 28 |
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 29 |
| 6:01.8 | 2,000m | 3:00.9 | 59 | 503 | 28 |
| 5:51.3 | 3,000m | 2:55.6 | 65 | 522 | 29 |
| 5:49.6 | 4,000m | 2:54.8 | 66 | 525 | 29 |
| 5:44.4 | 5,000m | 2:52.2 | 69 | 535 | 29 |
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Workout Graph
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