Heather Lynn 5000m row
5,000m
Meters
31:26.7
Time
3:08.6
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 96 |
March 14, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.7 | 5,000m | 3:08.6 | 52 | 479 | 26 |
| 6:37.6 | 1,000m | 3:18.8 | 45 | 453 | 26 |
| 6:17.4 | 2,000m | 3:08.7 | 52 | 479 | 26 |
| 6:12.0 | 3,000m | 3:06.0 | 54 | 487 | 27 |
| 6:12.2 | 4,000m | 3:06.1 | 54 | 486 | 27 |
| 6:07.5 | 5,000m | 3:03.7 | 56 | 494 | 27 |
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Workout Graph
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