Heather Lynn 5000m row
5,000m
Meters
29:30.2
Time
2:57.0
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
| Drag Factor | 96 |
March 15, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.2 | 5,000m | 2:57.0 | 63 | 517 | 28 |
| 6:23.7 | 1,000m | 3:11.8 | 50 | 470 | 27 |
| 5:54.3 | 2,000m | 2:57.1 | 63 | 516 | 28 |
| 5:44.6 | 3,000m | 2:52.3 | 68 | 535 | 28 |
| 5:43.5 | 4,000m | 2:51.7 | 69 | 537 | 28 |
| 5:44.1 | 5,000m | 2:52.0 | 69 | 536 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.