Heather Lynn 5000m row
5,000
Meters
27:41.4
Time
2:46.1
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 843 |
| Drag Factor | 96 |
March 17, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:41.4 | 5,000 | 2:46.1 | 76 | 561 | 259 | 30 |
| 5:42.3 | 1,000 | 2:51.1 | 70 | 536 | 51 | 30 |
| 5:47.8 | 2,000 | 2:53.9 | 67 | 527 | 51 | 28 |
| 5:26.0 | 3,000 | 2:43.0 | 81 | 574 | 52 | 31 |
| 5:15.7 | 4,000 | 2:37.8 | 89 | 604 | 53 | 32 |
| 5:29.6 | 5,000 | 2:44.8 | 78 | 567 | 52 | 31 |
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Workout Graph
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