Heather Lynn 5000m row
5,000m
Meters
29:43.4
Time
2:58.3
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 96 |
March 18, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.4 | 5,000m | 2:58.3 | 62 | 512 | 28 |
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 28 |
| 6:07.5 | 2,000m | 3:03.7 | 56 | 494 | 28 |
| 5:49.4 | 3,000m | 2:54.7 | 66 | 525 | 29 |
| 5:46.2 | 4,000m | 2:53.1 | 67 | 532 | 29 |
| 5:42.3 | 5,000m | 2:51.1 | 70 | 540 | 30 |
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Workout Graph
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