Heather Lynn 5000m row
5,000m
Meters
29:49.1
Time
2:58.9
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 95 |
March 19, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.1 | 5,000m | 2:58.9 | 61 | 510 | 27 |
| 6:59.0 | 1,000m | 3:29.5 | 38 | 431 | 24 |
| 5:49.7 | 2,000m | 2:54.8 | 65 | 525 | 28 |
| 5:41.0 | 3,000m | 2:50.5 | 71 | 543 | 29 |
| 5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 29 |
| 5:41.0 | 5,000m | 2:50.5 | 71 | 543 | 28 |
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Workout Graph
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