Heather Lynn 5000m row
5,000m
Meters
29:33.1
Time
2:57.3
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 94 |
March 20, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.1 | 5,000m | 2:57.3 | 63 | 516 | 28 |
| 5:49.2 | 1,000m | 2:54.6 | 66 | 526 | 29 |
| 5:52.7 | 2,000m | 2:56.3 | 64 | 519 | 28 |
| 5:49.6 | 3,000m | 2:54.8 | 66 | 525 | 29 |
| 6:28.2 | 4,000m | 3:14.1 | 48 | 464 | 26 |
| 5:33.4 | 5,000m | 2:46.7 | 76 | 560 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.