Heather Lynn 5000m row
5,000m
Meters
29:35.0
Time
2:57.5
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 95 |
March 22, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.0 | 5,000m | 2:57.5 | 63 | 515 | 27 |
| 6:12.2 | 1,000m | 3:06.1 | 54 | 486 | 27 |
| 5:46.6 | 2,000m | 2:53.3 | 67 | 531 | 28 |
| 5:50.6 | 3,000m | 2:55.3 | 65 | 523 | 28 |
| 5:56.7 | 4,000m | 2:58.3 | 62 | 512 | 27 |
| 5:48.8 | 5,000m | 2:54.4 | 66 | 527 | 29 |
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Workout Graph
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