Heather Lynn 5000m row
5,000m
Meters
29:44.4
Time
2:58.4
Pace
256
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 28 |
Stroke Count | 827 |
Drag Factor | 94 |
March 23, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:44.4 | 5,000m | 2:58.4 | 62 | 512 | 28 |
7:15.3 | 1,000m | 3:37.6 | 34 | 416 | 23 |
5:41.3 | 2,000m | 2:50.6 | 70 | 542 | 29 |
5:49.2 | 3,000m | 2:54.6 | 66 | 526 | 28 |
5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 29 |
5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 31 |
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