Heather Lynn 5000m row

5,000m

Meters

29:44.4

Time

2:58.4

Pace

256

Calories

Average Watts62
Calories Per Hour512
Stroke Rate28
Stroke Count827
Drag Factor94

March 23, 2024 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:44.4 5,000m 2:58.4 62 512 28
7:15.3 1,000m 3:37.6 34 416 23
5:41.3 2,000m 2:50.6 70 542 29
5:49.2 3,000m 2:54.6 66 526 28
5:37.9 4,000m 2:48.9 73 549 29
5:20.7 5,000m 2:40.3 85 592 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.