Heather Lynn 5000m row
5,000m
Meters
30:33.1
Time
3:03.3
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 95 |
March 24, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.1 | 5,000m | 3:03.3 | 57 | 495 | 27 |
| 6:25.1 | 1,000m | 3:12.5 | 49 | 468 | 27 |
| 5:59.5 | 2,000m | 2:59.7 | 60 | 507 | 28 |
| 6:01.6 | 3,000m | 3:00.8 | 59 | 503 | 28 |
| 6:07.0 | 4,000m | 3:03.5 | 57 | 494 | 28 |
| 5:59.9 | 5,000m | 2:59.9 | 60 | 506 | 28 |
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Workout Graph
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