Heather Lynn 5000m row
5,000m
Meters
31:08.0
Time
3:06.8
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 96 |
March 26, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.0 | 5,000m | 3:06.8 | 54 | 484 | 27 |
| 7:12.0 | 1,000m | 3:36.0 | 35 | 419 | 24 |
| 5:53.9 | 2,000m | 2:56.9 | 63 | 517 | 29 |
| 5:56.5 | 3,000m | 2:58.2 | 62 | 512 | 28 |
| 5:58.8 | 4,000m | 2:59.4 | 61 | 508 | 28 |
| 6:06.8 | 5,000m | 3:03.4 | 57 | 495 | 28 |
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Workout Graph
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