Heather Lynn 5000m row
5,000m
Meters
32:40.3
Time
3:16.0
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 876 |
| Drag Factor | 95 |
March 28, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.3 | 5,000m | 3:16.0 | 46 | 459 | 26 |
| 6:28.4 | 1,000m | 3:14.2 | 48 | 464 | 27 |
| 6:23.9 | 2,000m | 3:11.9 | 49 | 470 | 27 |
| 7:46.9 | 3,000m | 3:53.4 | 28 | 394 | 22 |
| 6:00.6 | 4,000m | 3:00.3 | 60 | 505 | 29 |
| 6:00.5 | 5,000m | 3:00.2 | 60 | 505 | 29 |
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Workout Graph
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