Heather Lynn 28:41 row
5,033m
Meters
28:41.8
Time
2:51.0
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 94 |
March 31, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.8 | 5,033m | 2:51.0 | 70 | 540 | 28 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 28:41.7 | 654m | 2:49.4 | 72 | 547 | 29 |
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