Heather Lynn 5000m row
5,000m
Meters
29:17.9
Time
2:55.7
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 824 |
| Drag Factor | 94 |
April 03, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.9 | 5,000m | 2:55.7 | 64 | 521 | 28 |
| 6:08.4 | 1,000m | 3:04.2 | 56 | 492 | 27 |
| 5:47.1 | 2,000m | 2:53.5 | 67 | 530 | 28 |
| 5:48.3 | 3,000m | 2:54.1 | 66 | 528 | 28 |
| 5:50.4 | 4,000m | 2:55.2 | 65 | 523 | 28 |
| 5:43.7 | 5,000m | 2:51.8 | 69 | 537 | 29 |
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Workout Graph
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