Heather Lynn 8000m row
8,000m
Meters
51:51.2
Time
3:14.4
Pace
401
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 1376 |
| Drag Factor | 96 |
April 08, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:51.2 | 8,000m | 3:14.4 | 48 | 463 | 26 |
| 11:04.5 | 1,600m | 3:27.6 | 39 | 434 | 25 |
| 10:03.3 | 3,200m | 3:08.5 | 52 | 479 | 28 |
| 11:33.8 | 4,800m | 3:36.8 | 34 | 418 | 23 |
| 9:45.3 | 6,400m | 3:02.9 | 57 | 496 | 28 |
| 9:24.3 | 8,000m | 2:56.3 | 64 | 519 | 30 |
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Workout Graph
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