Heather Lynn 31:41 row
5,130m
Meters
31:41.3
Time
3:05.3
Pace
257
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 96 |
April 18, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.3 | 5,130m | 3:05.3 | 55 | 489 | 27 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 31:41.2 | 267m | 3:09.5 | 51 | 476 | 25 |
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