Heather Lynn 31:16 row
5,020m
Meters
31:16.6
Time
3:06.9
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 95 |
April 27, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.6 | 5,020m | 3:06.9 | 54 | 484 | 27 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 27 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 31:16.5 | 226m | 2:49.2 | 72 | 548 | 28 |
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Workout Graph
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