Heather Lynn 30:51 row
5,013m
Meters
30:51.1
Time
3:04.6
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 95 |
May 06, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.1 | 5,013m | 3:04.6 | 56 | 491 | 27 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 26 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 28 |
| 30:51.0 | 151m | 2:48.8 | 73 | 550 | 27 |
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Workout Graph
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