Heather Lynn 31:34 row
5,014m
Meters
31:34.3
Time
3:08.9
Pace
248
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 859 |
| Drag Factor | 86 |
May 08, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.3 | 5,014m | 3:08.9 | 52 | 478 | 26 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 27 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 31:34.2 | 256m | 3:03.9 | 56 | 493 | 25 |
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Workout Graph
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