Heather Lynn 31:54 row
5,022m
Meters
31:54.3
Time
3:10.5
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 85 |
June 05, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.3 | 5,022m | 3:10.5 | 51 | 473 | 27 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 26 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 28 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 31:54.2 | 305m | 3:07.2 | 53 | 483 | 27 |
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