Heather Lynn 26:06 row
4,203m
Meters
26:06.9
Time
3:06.4
Pace
209
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 84 |
June 11, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.9 | 4,203m | 3:06.4 | 54 | 485 | 26 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 28 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 26:06.9 | 155m | 3:35.8 | 35 | 419 | 22 |
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Workout Graph
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