Heather Lynn 31:39 row
5,073m
Meters
31:39.3
Time
3:07.1
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 86 |
June 18, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.3 | 5,073m | 3:07.1 | 53 | 483 | 27 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 31:39.2 | 274m | 3:01.0 | 59 | 503 | 27 |
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Workout Graph
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