Heather Lynn 500m row

500m

Meters

2:17.3

Time

2:17.3

Pace

26

Calories

Average Watts135
Calories Per Hour765
Stroke Rate35
Stroke Count82
Drag Factor83

June 24, 2024 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.3 500m 2:17.3 135 765 35
0:27.2 100m 2:16.0 139 778 37
0:25.9 200m 2:09.5 161 854 37
0:27.0 300m 2:15.0 142 789 36
0:28.5 400m 2:22.5 121 716 34
0:28.8 500m 2:24.0 117 703 35

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Workout Graph

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