Heather Lynn 34:08 row
5,013m
Meters
34:08.4
Time
3:24.3
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 83 |
June 25, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.4 | 5,013m | 3:24.3 | 41 | 441 | 25 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 34:08.4 | 665m | 3:06.7 | 54 | 484 | 27 |
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Workout Graph
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