Heather Lynn 31:40 row
5,018m
Meters
31:40.0
Time
3:09.3
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 84 |
June 27, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.0 | 5,018m | 3:09.3 | 52 | 477 | 26 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 27 |
| 31:40.0 | 261m | 3:11.5 | 50 | 471 | 26 |
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Workout Graph
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