Heather Lynn 26:54 row
4,016m
Meters
26:54.4
Time
3:20.9
Pace
199
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 84 |
July 07, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.4 | 4,016m | 3:20.9 | 43 | 448 | 25 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 26:54.4 | 281m | 3:23.5 | 41 | 442 | 25 |
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Workout Graph
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