Heather Lynn 23:13 row
3,429m
Meters
23:13.7
Time
3:23.2
Pace
170
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 85 |
July 09, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.7 | 3,429m | 3:23.2 | 42 | 443 | 25 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 23:13.7 | 484m | 3:20.1 | 44 | 450 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.