Heather Lynn 32:01 row
5,013
Meters
32:01.7
Time
3:11.6
Pace
248
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 84 |
July 10, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.7 | 5,013 | 3:11.6 | 50 | 471 | 248 | 27 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 26 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 27 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 27 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 27 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 27 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 28 |
| 32:01.7 | 323 | 3:08.3 | 52 | 480 | 16 | 27 |
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Workout Graph
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