Heather Lynn 34:43 row
5,015m
Meters
34:43.4
Time
3:27.7
Pace
247
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 85 |
July 11, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.4 | 5,015m | 3:27.7 | 39 | 434 | 25 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 30:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 34:43.4 | 694m | 3:24.1 | 41 | 441 | 24 |
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