Heather Lynn 26:28 row
4,013m
Meters
26:28.0
Time
3:17.8
Pace
198
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 76 |
July 30, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.0 | 4,013m | 3:17.8 | 45 | 455 | 26 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 27 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
| 26:28.0 | 221m | 3:19.0 | 44 | 452 | 25 |
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Workout Graph
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