Heather Lynn 1000m row
1,000m
Meters
5:30.9
Time
2:45.4
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 176 |
| Drag Factor | 75 |
July 31, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 31 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 31 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 32 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 31 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 32 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 33 |
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