Heather Lynn 5000m row
5,000m
Meters
30:34.7
Time
3:03.4
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 75 |
August 04, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.7 | 5,000m | 3:03.4 | 57 | 495 | 28 |
| 6:11.9 | 1,000m | 3:05.9 | 54 | 487 | 28 |
| 6:13.1 | 2,000m | 3:06.5 | 54 | 485 | 28 |
| 6:25.3 | 3,000m | 3:12.6 | 49 | 468 | 27 |
| 6:08.7 | 4,000m | 3:04.3 | 56 | 492 | 28 |
| 5:35.7 | 5,000m | 2:47.8 | 74 | 554 | 31 |
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Workout Graph
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