Heather Lynn 5000m row
5,000m
Meters
32:14.4
Time
3:13.4
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 898 |
| Drag Factor | 75 |
August 06, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.4 | 5,000m | 3:13.4 | 48 | 466 | 27 |
| 7:00.1 | 1,000m | 3:30.0 | 38 | 429 | 26 |
| 6:31.4 | 2,000m | 3:15.7 | 47 | 460 | 28 |
| 6:26.6 | 3,000m | 3:13.3 | 48 | 466 | 28 |
| 6:17.0 | 4,000m | 3:08.5 | 52 | 479 | 28 |
| 5:59.2 | 5,000m | 2:59.6 | 60 | 507 | 29 |
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Workout Graph
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