Heather Lynn 16:43 row
3,031m
Meters
16:43.3
Time
2:45.5
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 184 |
August 09, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.3 | 3,031m | 2:45.5 | 77 | 565 | 30 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 16:43.2 | 290m | 2:57.9 | 62 | 513 | 27 |
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