Heather Lynn 32:27 row
5,018m
Meters
32:27.4
Time
3:14.0
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 76 |
August 14, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.4 | 5,018m | 3:14.0 | 48 | 464 | 27 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 26 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 27 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 28 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 32:27.4 | 404m | 3:02.4 | 58 | 498 | 28 |
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Workout Graph
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