Heather Lynn 5000m row
5,000m
Meters
32:11.0
Time
3:13.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 75 |
August 15, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.0 | 5,000m | 3:13.1 | 49 | 467 | 26 |
| 6:32.9 | 1,000m | 3:16.4 | 46 | 458 | 26 |
| 6:06.0 | 2,000m | 3:03.0 | 57 | 496 | 28 |
| 7:20.2 | 3,000m | 3:40.1 | 33 | 412 | 22 |
| 6:13.5 | 4,000m | 3:06.7 | 54 | 484 | 28 |
| 5:58.3 | 5,000m | 2:59.1 | 61 | 509 | 29 |
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Workout Graph
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